Currently accepting new Telehealth clients. Call (310) 925-3852 now to get started.
Meet Rashida Khan, LMFT
Your journey to balance begins here.
Meet Rashida Khan LMFT
Founder & Licensed Marriage and Family Therapist
Everlight Child & Family Therapy, A Professional Corporation
I’m a Licensed Marriage and Family Therapist with over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents, helping individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care.
My approach combines professional expertise with genuine empathy. I draw from Cognitive Behavioral Therapy, Mindfulness, and Family Systems Therapy to help you understand how your thoughts, feelings, and actions are connected. Together, we’ll uncover your strengths, develop healthy coping skills, and create strategies for lasting positive change.
I specialize in working with anxiety, depression, and trauma, including with clients who have faced complex life experiences such as homelessness, substance use, and systemic barriers. Therapy with me is a partnership where we identify your goals, build on your resilience, and move toward meaningful growth and balance.
In our first session, we’ll take time to understand your challenges, build trust, and create a clear roadmap for your progress. My goal is to help you feel heard, empowered, and confident as you move forward in your journey toward healing and renewed hope.
My approach combines professional expertise with genuine empathy. I draw from Cognitive Behavioral Therapy, Mindfulness, and Family Systems Therapy to help you understand how your thoughts, feelings, and actions are connected. Together, we’ll uncover your strengths, develop healthy coping skills, and create strategies for lasting positive change.
I specialize in working with anxiety, depression, and trauma, including with clients who have faced complex life experiences such as homelessness, substance use, and systemic barriers. Therapy with me is a partnership where we identify your goals, build on your resilience, and move toward meaningful growth and balance.
In our first session, we’ll take time to understand your challenges, build trust, and create a clear roadmap for your progress. My goal is to help you feel heard, empowered, and confident as you move forward in your journey toward healing and renewed hope.
HELP IS HERE
We're ready when you are
Whenever you feel ready to take the next step, we’re here to meet you with compassion, clarity, and care. Whether you are seeking support for yourself, your teen, or your family, we’ll walk alongside you and help you find the balance and confidence you deserve.
OUR APPROACH TO HEALING
My Approach
As an Individual Cognitive Behavioral Therapist (ICBT), I help clients understand how thoughts, feelings, and behaviors are connected. Together, we’ll identify unhelpful patterns and develop practical strategies to build healthier coping skills and create lasting, positive change.
FOCUSED HEALING
My Client Focus
I specialize in supporting clients experiencing anxiety, depression, and trauma. I have extensive experience working with individuals from underserved and diverse backgrounds, those who have faced complex trauma, homelessness, and substance use challenges. My focus is to help each person build resilience, foster healing, and find fulfillment.
HOW I WORK
My Communication Style
I bring kindness, compassion, and respect to every session. I view therapy as a collaborative process where we work together toward your goals. My approach is transparent and supportive. I aim to create a safe space where you feel heard, understood, and empowered to grow.
HOW I HELP
How I Help Clients Reach Goals
Together, we’ll explore what matters most to you and set meaningful, realistic goals that reflect your strengths and values. My goal-setting approach is collaborative, supportive, and focused on helping you create lasting growth and positive change.
WHY I HELP
My Journey to Becoming a Provider
I bring kindness, compassion, and respect to every session. I view therapy as a collaborative process where we work together toward your goals. My approach is transparent and supportive. I aim to create a safe space where you feel heard, understood, and empowered to grow.
GETTING STARTED
My First Session With Clients
Our first session is about understanding your challenges and what you hope to change. Together, we’ll set the pace, identify obstacles, and create a clear growth plan, so you feel confident and supported throughout your journey.
